Hyper emotional day

You tell yourself that you’re professional

You’ll take things in your stride

You seen quite enough of corporate workplace/jargon

You’ve gotta give it straight to them

And yet if you’re emotional

You just are it

After a whole range of self motivating nonsense

You know it when you almost

Have a lump in the throat due to being upset during an appraisal meeting.

No one knows and would know that its actually an after effect of

The messy past week in my life and not this bloody appraisal discussion.

But heck why did it have to be triggered at that moment.

Probably that’s why I don’t practice this useless nonsense of telling myself all’s gonna be well when it isn’t.

It all comes off pouring out at all the wrong moment and then you seem so stupid and vulnerable.

I hate myself 2 hrs after being in those ultra emotional moments. But it’s the way I’m wired. Too old for change….But aren’t old people supposed to get calmer and have a hold on their emotions. Hmmmmmm

Areas of improvement: Positivity among many more

Sure Sure I need it because if had that honestly I doubt I would have been sitting there, I ‘d have gone out and found a positive response but I lived on with my fears my negativity …not that the events in the past week have helped me be any more positive.

But I hate myself …… heck how could I be so like deeply hurt and emotional….talking with people whose business is to be unemotional in the most emotional way.